Air Fryer Method
Preheat the air fryer to 375F / 190C.
Add the leftover chicken wings to the air fryer basket. Leave space between them so they cook and crisp evenly.
Cook the wings for 5 -7 minutes, turning over halfway through the cooking time.
The wings are done when the internal temperature reads 165F / 74C when a meat thermometer is inserted into the thickest part of the chicken wing.
Preheat the oven to 350F / 180C.
Add wings to an oven-safe baking rack placed on top of a cookie sheet and bake for 12-15 minutes, turning the wings over halfway through cooking time.
The wings are done when they are heated to an internal temperature of 165F / 74C.
- Allowing the wings to come to room temperature for about 20 minutes will help with crisping up and ensure that the chicken will be heated all the way through.
- For even crispier wings, give them a spritz of oil a few minutes before they are finished cooking.
- The cooking time is an estimate and may need to be adjusted based on the size of your wings.
- Don’t overcrowd the air fryer basket. Leaving space between the wings allows the hot air to circulate so the wings get crispy.
- If your chicken wings look dry, spray with a little water before adding to the air fryer basket.
- Air fryer temperatures vary depending on the make and model. Start with less cooking time, check for doneness, then adjust cooking time as needed.
- There are 6 WW Blue Plan SmartPoints in one serving. This info will vary depending on the type of chicken wings.
Calories: 213kcal | Protein: 18g | Fat: 15g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 74mg | Sodium: 70mg | Potassium: 150mg | Vitamin A: 141IU | Vitamin C: 1mg | Calcium: 12mg | Iron: 1mg