Jerk Chicken Wings

Smoky, spicy, sweet wings are perfect as an appetizer or main dish.

Course: Appetizer, Dinner

Cuisine: American

Diet: Gluten Free

Prep Time: 10

Cook Time: 50

Total Time: 1

Servings:

Calories: 173kcal

Place chicken wings in a large bowl, add seasoning and oil, and mix until well coated.
Preheat the air fryer to 350F / 180C and then spray the basket with cooking spray.
Cook the chicken wings for 15 -18 minutes, turning halfway through.

Place chicken wings in a large bowl, add seasoning and oil, and mix until well coated.
Preheat oven to 425F / 220C / gas 7.
Line a baking tray and, if possible, top with a wire rack so that the oil can drip off the chicken as the bake for 40-50 minutes, turning halfway through.

In a large bowl, combine chicken wings with the oil and seasonings. Toss to coat well.
Preheat the grill to 400F / 204C.
Place the wings on the grill and cook for 40-50 minutes, turning them every 10-15 minutes to cook evenly.

Dry the chicken wings with paper towels before adding the oil and seasoning.
Cook chicken wings on a wire rack.
Turn wings halfway through cooking if baking or every 10 minutes if grilling.
If you are gluten-free be sure to check the seasoning package carefully to make sure it doesn’t contain any gluten.
Check the temperature of the chicken wings to make sure it has reached 165F / 74C using an instant-read thermometer.
Storage: keep in an airtight container inside the fridge for up to 4 days.
There are 5 WW Blue Plan SmartPoints in one serving of this.