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+ servings
top down view of mini pavlova nests filled with cream and fruit

Red, White and Blue Mini Pavlovas

Whip up this colorful and fun dessert with just 5 minutes of prep.
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Course: Dessert
Cuisine: American, Western
Diet: Gluten Free
Prep Time: 5 minutes
Cook Time: 1 minute
Servings: 12
Calories: 110kcal


  • ½ cup whipping cream
  • ½ tsp sugar
  • 12 mini pavlova nests
  • 1 cup chopped strawberries and whole blueberries


  • Whip cream and sugar into stiff peaks.
  • Set out pavlovas
  • Add some whipped cream in the centre of each nest.
  • Top with fruit and serve.


Calories: 110kcal | Carbohydrates: 3g | Protein: 1g | Fat: 11g | Saturated Fat: 7g | Cholesterol: 41mg | Sodium: 11mg | Potassium: 32mg | Fiber: 1g | Sugar: 1g | Vitamin A: 444IU | Vitamin C: 1mg | Calcium: 20mg | Iron: 1mg