Select a pot that will be large enough to hold your chicken. Pour in about a third of the water and bring to a boil.
Stir in salt and sugar until completely dissolved.
Thn add garlic, herbs and pepper and boil for about 1 minute to release the flavors.
Remove from the heat and allow the brine to cool for 30 minutes.
Pour in remaining water and refrigerate the brine for at least 1 hour or until completely cool.
Once cool, add the chicken to the pot breast side down, ensuring that the brine fills the cavity. Add additional cold water if needed to fully submerge the chicken.
Return the pot to the fridge and allow the chicken to soak for 8-24 hours.
Remove the chicken from the brine and pat dry before cooking as desired.