- 12 chicken drumsticks
- 2 tablespoons (1 packet) Ranch seasoning
- 1 tablespoon paprika
- 2 tablespoons oil
Preheat the oven to 400F / 200C.
Place chicken drumsticks, oil, paprika, and Ranch seasoning in a bowl and mix until well coated.
Lay the seasoned drumsticks in a baking dish or place on a lined sheet pan.
Bake for 30 minutes, or until the chicken has reached an internal temperature of 165F / 74C.
if desired, place under the broiler for a few minutes to crisp the skin. Watch closely to avoid burning.
- Marinate the chicken for up to 24 hours.
- If you use other cuts of chicken, be sure to adjust the cooking time accordingly.
- Always check for doneness with a meat thermometer. The temperature should be 165F / 74C when inserted into the thickest part of the chicken.
- If you like crispy skin, place them under the broiler for a few minutes after cooking.
- Storage - keep chicken legs in an airtight container or tightly wrapped inside the fridge for 4 days.
- There are 7 Blue Plan SmartPoints in one serving of this.
Calories: 296kcal | Carbohydrates: 3g | Protein: 27g | Fat: 19g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 139mg | Sodium: 533mg | Potassium: 341mg | Fiber: 1g | Sugar: 1g | Vitamin A: 118IU | Vitamin C: 2mg | Calcium: 15mg | Iron: 1mg