Lemon Pepper Wings

Crispy and flavorful restaurant-style chicken wings.

Course: Appetizer, Main Course

Cuisine: American, Western

Diet: Gluten Free

Prep Time: 5

Cook Time: 40

Total Time: 45

Servings:

Calories: 406kcal

Get full ingredients list and instructions from the recipe card below.
Preheat oven to 375 degrees F / 190 degrees C.
Combine lemon pepper, garlic salt and olive oil in a large bowl or zip-top bag.
Add the wings and completely coat with the seasoning.
Transfer seasoned wings onto a lined baking tray in a single layer. Use two trays to avoid overcrowding.
Bake for 30 - 40 minutes, until fully cooked and crisped to your liking. be sure to turn over halfway through cooking time.

Preheat air fryer to 400 degrees F / 200 degrees C.
Combine lemon pepper, garlic salt and olive oil in a large bowl or zip-top bag.
Add the wings and completely coat with the seasoning.
Place wings into the air fryer basket in a single layer.
Cook for 10 minutes, flip and cook for 10 more minutes. Cook in batches and do not crowd the tray.

Preheat the grill to medium-high heat.
Combine lemon pepper, garlic salt and olive oil in a large bowl or zip-top bag.
Add the wings and completely coat with the seasoning.
Place wings onto the grill and cook for 15-20 minutes, turning every 3 minutes.
If you have a lot of flare-ups, adjust the heat or move the wings for more indirect cooking.

If gluten free, double check your lemon pepper seasoning to be certain it does not contain gluten.
Completely dry the chicken wings with paper towels before seasoning.
When baking or air frying, avoid crowding the pan. Cook the lemon pepper chicken wings in batches if necessary.
If your lemon pepper seasoning contains salt, use garlic powder instead of garlic salt to avoid oversalting the chicken.
Season the wings before cooking for all methods except deep frying. In that case, season after they are cooked and before serving.
Always check for doneness with a meat thermometer. The temperature should be 165 F/ 75 C when inserted into the thickest part of chicken breasts.
Storage - keep in an airtight container inside the fridge for 4 days.
There are 12 WW Blue Plan SmartPoints in one serving of this.