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Home » Air Fryer Recipes » Air Fryer Garlic Parmesan Fries

Air Fryer Garlic Parmesan Fries

Last Updated on November 23, 2021 by Bintu. Leave a Comment

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a plate of french fries

Garlic Parmesan Fries are a tasty side dish that you can serve any night of the week and it pairs well with almost any meal. Make life easier by using frozen fries to save time. 

Suitable for Gluten Free diets. Post includes Weight Watchers points.

close up view of the finished garlic parmesan fries

Everybody loves french fries, but typical takeout fries aren’t the healthiest choice. Fries cooked in the air fryer are much healthier because they are lower in fat than deep-fried french fries.

Even if you cook these garlic parm fries in the oven, they are still a healthier option. Fortunately, these parmesan fries aren’t just healthy, they are easy to make and you can serve as a gourmet side dish with your dinner. 

Table of Contents

  • Easy Parmesan Fries
  • Why Make This Recipe
  • Ingredient Notes
  • How To Make Garlic Parmesan Fries
  • Tips For Success
  • Variations
  • Budget-Friendly Tips 
  • Prep Ahead And Storage
  • Meal Prep
  • FAQs
  • Serving Suggestions
  • More Recipes You May Like
  • Get The Garlic Parm Fries Recipe:
  • Parm Garlic Fries

Easy Parmesan Fries

This recipe for garlic fries only requires 5 ingredients, one of which is frozen french fries. Frozen fries are affordable, healthy, and such a time-saver. Using frozen fries just makes life easier, so you can quickly make these fries any time the craving hits. #kitchenshortcuts

This is a simple and tasty side to whip up when cooking at home. Air Fryer french fries cook fast, are easily flavored as we’ve done with these garlic parmesan fries, and kids and adults love them. Trust me when I say that these parmesan fries will be a big hit in your household!

Check out these other delicious potato recipes you might like Garlic Mashed Potatoes and Buffalo Chicken Fries and the best Garlic Butter Red Potatoes ever.

top down view of a plate filled with garlic parmesan fries

Why Make This Recipe

  • Fast – Using frozen fries is such a time saver!
  • Healthier – With only 1 teaspoon of oil, air fried (or baked) garlic parmesan fries are much lower in fat than deep-fried potatoes found in restaurants and fast-food joints. 
  • Versatile – Parmesan fries are a versatile side that pairs well with burgers, chicken, casseroles, and more. 
  • Perfect for Crowds – Make several batches and serve these for a party or on game day.

Ingredient Notes

  • Frozen Fries – Using frozen french fries is a wonderful shortcut. Choose your favorite brand. 
  • Garlic – I love to mince my own fresh garlic, but you can look for pre-minced garlic in the produce section of your grocery store. 
  • Oil – Any oil will work, but keep in mind that extra virgin olive oil will have a stronger flavor than regular olive oil or other neutral oils. 
  • Parmesan Cheese – Look for fresh grated or grate your own parmesan cheese. 
  • Minced Parsley – Fresh, minced parsley adds a lovely touch of color to the final dish.  

How To Make Garlic Parmesan Fries

Get full ingredients list and instructions from the recipe card below.

  1. Preheat the air fryer to 400F / 200C. 
  2. Add the frozen fries and cook for 8 minutes, shaking halfway. 
  3. Combine the oil and the garlic and drizzle it over the fries and shake to mix well. 
  4. Cook 3-4 more minutes, or until desired crispiness is achieved. 
  5. Sprinkle with Parmesan and cook for about 2 more minutes or until the cheese is melted. 
  6. Sprinkle with fresh parsley and serve. 
image collage showing the steps for making garlic parm fries

Tips For Success

  • Preheat your air fryer if your model suggests it. Not all air fryers need to be preheated. 
  • Be sure to shake the fries halfway through their initial cooking. 
  • Season the fries with salt and pepper if you like. 
  • Use freshly grated parmesan rather than the powdery stuff in the can. 
  • Cook in batches if the air fryer is too full. 
garlic parmesan fries inside the air fryer basket

Variations

  • Try Truffle Oil – Truffle oil is quite expensive but incredibly flavorful. Since you only need 1 teaspoon, this is the perfect recipe for using truffle oil for a special treat. 
  • Add Salt and Pepper – Parmesan is salty, but you may want to season with a little more salt and pepper for flavor. 

Budget-Friendly Tips 

  • Buy Fries On Sale – Look for sales or use coupons to save on French fries. If you buy fries in larger bags, they are often cheaper per ounce than the smaller bags. 
  • Make Your Own Frozen Fries – Potatoes are affordable, and you can easily make your own fries to freeze. 
    • Cut potatoes into fries and blanch in boiling water for 2 minutes.
    • Dunk blanched fries into ice water to stop the cooking. 
    • Lay fries onto a cookie sheet and place them in the freezer.
    • When frozen, toss the fries into freezer bags and cook just like you would store-bought french fries. 
  • Save Your Parmesan Rinds – Fresh parmesan is so flavorful, but it can be expensive. You can use every bit of it, though, by saving the rinds to use in soups and stews. Just toss them in the freezer until you make soup, and when you throw it in the pot, it will add a creamy, cheesy flavor. 
a white plate filled with garlic parmesan fries

Prep Ahead And Storage

  • Prep Ahead – Prepare the garlic oil up to a week in advance and store it in the fridge until you are ready to use. Make a larger batch to have on hand whenever you want a batch of parmesan fries with garlic oil. 
  • Store – These fries will taste best when eaten right away, but you can store leftovers in the fridge and eat them within 1 day. Reheat them in the air fryer for 2-3 minutes and add a bit of fresh parmesan. 
  • Freeze – Freezing these fries is not recommended. 

Meal Prep

  • Prepare the garlic oil in advance and store it in the fridge. Garlic oil also tastes great on chicken, stir fry, or anywhere you might like a bit of garlic flavor with oil. 

FAQs

How To Reheat Air Fryer Fries

These garlic parmesan fries are best enjoyed fresh and hot, but if they get cold, you can reheat them in the air fryer at 400F / 200C for about 5 minutes. You may want to add a sprinkle of fresh parmesan.

What Dipping Sauces Go With Parmesan Fries?

These fries are incredibly tasty on their own. If you must dip, ketchup is a classic choice, but other options include:
– Mayo
– Malt Vinegar
– Ranch Dressing
– Cheese Sauce

a plate of the finished garlic parmesan fries ready to be served

Serving Suggestions

  • Air Fryer Fried Chicken.
  • Air Fryer Chicken Breast.
  • Instant Pot Chicken Thighs.
  • Baked Ranch Chicken.

More Recipes You May Like

  • Instant Pot Baby Potatoes.
  • Foil Pack Grilled Potatoes.
  • Air Fryer Sweet Potato Chips.

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Get The Garlic Parm Fries Recipe:

a white plate filled with garlic parmesan fries

Parm Garlic Fries

This flavorful air fryer side dish uses frozen fries to make life easier.
Print Pin Rate Save RecipeSaved!
Course: Side Dish
Cuisine: American
Prep Time: 10 minutes
Cook Time: 15 minutes
Servings: 6
Calories: 640kcal
Author: Bintu Hardy | Budget Delicious

Equipment

cosori air fryer
Air Fryer Cosori
Air Fryer Accessories
measuring cups and spoons
Cups And Spoons

Ingredients

  • 6 cups (348g) frozen french fries
  • 1 teaspoon minced garlic
  • 1 teaspoon oil
  • ¼ cup (22.5g) grated parmesan cheese
  • 1 tablespoon minced parsley

Instructions

  • Preheat air fryer to 400F /200C.
  • Place fries in the air fryer for 8 minutes, shaking halfway through.
  • Mix oil and garlic. Drizzle over the fries and shake to mix around.
  • Air fry for another 3-4 minutes or until almost as crispy as you want.
  • Add grated cheese and cook for a further minute or two, until cheese is melted and the fries are crispy.
  • Remove and sprinkle on parsley.

Notes

  • Preheat your air fryer if your model suggests it. Not all air fryers need to be preheated. 
  • Be sure to shake the fries halfway through their initial cooking. 
  • Season the fries with salt and pepper if you like. 
  • Use freshly grated parmesan rather than the powdery stuff in the can. 
  • Cook in batches if the air fryer is too full.
  • Storage – These fries will taste best when eaten right away, but you can store leftovers in the fridge and eat them within 1 day. Reheat them in the air fryer for 2-3 minutes and add a bit of fresh parmesan. 

Nutrition

Calories: 640kcal | Carbohydrates: 72g | Protein: 8g | Fat: 37g | Saturated Fat: 12g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 21g | Trans Fat: 1g | Cholesterol: 4mg | Sodium: 1224mg | Potassium: 1030mg | Fiber: 11g | Sugar: 1g | Vitamin A: 92IU | Vitamin C: 16mg | Calcium: 70mg | Iron: 3mg
« Instant Pot Risotto – Pumpkin Risotto
Garlic Mashed Potatoes »

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Hi am Bintu and glad to meet you. You will find delicious easy recipes on a budget. Includes easy chicken recipes, easy Instant Pot recipes, easy Air Fryer recipes with simple ingredients loved by the whole family. Let's dig deeper →

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